I deal with a lot of my shit through writing. Lately the things that have been coming out have been hard to re-read. I’m reminded by every breath that I am still so severely compromised and that it is going to take anywhere from 6 months to two years to recover. The most terrifying thing…

I once sat down with a white woman I had offended by telling her to stand down on attacking a Black woman on my page. It was over a protest situation.That asshat had just been elected and a bunch of white people organized some hand holding event with onsite therapists at Grand Lake. At first…

TW: dream contains knife violence Everyone has a wall.We shouldn’t even know where that is but not only am I familiar with every nook and cranny of this wall Ive scrapping my skin off by bashing into it repeatedly.And nowNow I’ve burst through it like the goddamn kool-aid man. Last night as I lay there…

I’m currently sleeping with a teddy bear that isn’t minewith a stuffed camel and a zebra in a blanket nest I construct every night I wake up in dark and fumble for the oximeterstumble a finger into it and press a buttonthese numbers mean the difference between falling asleep or sitting awake just so I…

Joyce Lee noticed that I hide my face when people talk about sex so she gave me Vulgar as a prompt. TW: It is fucking vulgar. Seriously if you’re related to me here is your invitation to not continue 🤷🏿 🤷🏿 🤷🏿 🤷🏿 🤷🏿 🤷🏿 🤷🏿 🤷🏿 😅 😅 😅 😅 😅 Vulgar I cringe…

I don’t know who needs to hear this but… I’ve had #excellence shoved down my throat so deep it owes ME money. #BlackExcellence was beaten into me in an attempt to protect me from white supremacy and fuckshit. The messed up thing about this is that this kind of excellence is often informed by the…

I’m consciously letting this storm catch me. Everything is gravity mocking blur and I can barely see or breathe or think as things are ripped and washed away. Sometimes when I stand in the eye of this, I come face-to-face with a younger version of me. She is devastated. Joyce Lee’s prompt was forgiveness. I…

I believe You love me I have educated myself on the subject of you since this body has been made for you and I sincerely believe that You love me one day one day I’m gonna rise up singing I’ll fly away, in the morning to lay my burden down by Your river I’ll be…

o·pin·ion /əˈpinyən/noun a view or judgment formed about something, not necessarily based on fact or knowledge. ✨✨ Dearly Beloved, You aren’t beyond reason when fire rising in your chest burns up your throatYou aren’t out of your sanity if you bite the inside of your mouth to keep from speaking, shake your fingers to keep…

Hey, My name changed. It’s not a sudden thing. This is years in coming and there are so many #reasonswhy I held on to that name this long. One of them was that I was afraid to lose the contacts and connections I had formed with it. But with all this shit going on I…

As I feed my AncestorsWith bourbon, with food, with dance, with burnt herbs, with blood, with songs, with promises. I askI prayI plead That they hold those that are kinfolk closeProtect their lungs from gasProtect their bodies from bulletsProtect their faces from recognitionProtect their wrists from shackles May their eyes be sharp enough to see…

Dearly Beloved, Before you close your eyes tonight remember that you are magnificence whether you are in motion or not you are not outside of your sanity you are most definitely under attack from within and without and while there is medicine in this shadow there is also horror in knowing which way the wind…

Empaths | Caretakes | Therapists | Social Workers, You are a lighthouse in a storm people are being drawn to you. It is so important that you take care of yourself right now. It is so important that you meditate, scream, cry, shake as much as possible. Take baths Punch pillows Dance into a frenzy…